my book on radiation exposure
I use Arrowhead Mills organic enriched white unbleached flour.
My recipe for bread requires no kneading (adapted from online sources)
In a large glass bowl, mix:
2 teaspoons yeast
2 teaspoons salt
1-3/4 cups water at about 110 to 125 degrees F
Stir until yeast is thoroughly dissolved
Add 2 cups flour
allow to rise for 1 hour
Then stir in 1 additional cup of flour
and allow to rise for 1 additional hour
Fold into non-stick 5x9 bread pan
allow to rise for 1 more hour
Place empty metal pan on lower rack
preheat oven to 425
place bread in oven on upper rack
and immediately add 1 cup water to metal pan for steam
bake for 35 minutes
cool and slice
Store the wheat berry, sprout it, crush it, and make Essene bread, no flour and better for you.
Ron: thanks for the recipe!:p
who sells: water purification tablets; potassium iodide?
:grin: I'm looking for a deal on water purification tablets and
Does anyone know a place that sells these items (off or online)
@ a reasonable price?
:D thanks Ron!
potassium iodide tablets
Thanks Ron: I placed an order on Amazon today; my wife & I compared prices and the one U recommended was definitely the best deal out there!:p
just a note about your November 24 last post on this subject. But that second website link points to an issue for adults:
"Adults older than 40 years should not take KI (potassium iodide) unless public health or emergency management officials say that contamination with a very large dose of radioactive iodine is expected.
ĽAdults older than 40 years have the lowest chance of developing thyroid cancer or thyroid injury after contamination with radioactive iodine.
ĽAdults older than 40 are more likely to have allergic reactions to or adverse effects from KI."
Or an emergency would moot this latter concern about adults... ?
No, those concerns specifically apply to emergency situations. Adults over 40 really do not need KI tablets, and there will most likely be a short supply. So give the tablets to children and younger adults.
This channel may be of some help:
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